Foundations of Fluency

The Science of Stuttering: Understanding Speech Mechanics for Better Control

Diverse people at home doing speech exercises: parent with child flashcards teen using tablet with metronome and adult recording speech with laptop showing a speech therapist on video call

Stuttering is a neurodevelopmental speech disorder influenced by speech mechanics, motor control, and emotion. This article explores the science behind stuttering and provides step-by-step at‑home exercises backed by best practices. You will get clear daily practice plans, worksheets, and age‑adapted…

  • 26 mins

Understanding the Mechanics of Stuttering: A Guide for Beginners

Diverse person and caregiver practicing at home speech exercises with a tablet showing a speech therapist worksheets and a smartphone recorder on a living room table

This guide explains how stuttering happens and offers a clear at‑home program with step‑by‑step speech exercises. You’ll learn the science behind stuttering, safe practice principles, progressive daily exercises, tracking worksheets, and tailored plans for kids, teens, and adults to steadily…

  • 16 mins

Types of Stuttering Explained: Blocks, Prolongations, and Repetitions

Diverse people at home practicing speech exercises with worksheets a parent and child a teen reading aloud and an adult following a therapist on tablet

This article explains the core types of stuttering—blocks, prolongations, and repetitions—and provides structured at‑home speech exercises to reduce symptoms and build communication confidence. You’ll find clear definitions, observation tips, daily practice plans, age‑appropriate routines, worksheets, and progress tracking so families,…

  • 24 mins